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thai box

 

 

   
 

 :Description of Activity

!Learn the most powerful method of martial arts
.First lesson free
Thai boxing is a profession considered the best sport martial professions key components of fitness such as: physical fitness, physical strength, mental strength, Kordinzih, flexibility and more .. Guided by Rafi Nahum a black belt in martial system integrated
Thai boxing workouts include cardio workouts such as running, jumping rope, shadow boxing (boxing against an imaginary opponent), practicing kicks and punches with punch bags, practice kicks and punches with a trainer holding pads and more.
 
No need physical preparation prior! There are two routes
1. Competitive Route goal is to compete in the country and abroad
2. Route no contests (only for fitness and fun)
Our guides
Courses and classes are led by Rafi Nahum, and a black belt in mixed  martial art .
   

       

 

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